Chuck's Exercise Statistics San Francisco California

Note: I started to keep statistics on my exercise routine on March 01, 2024. I hope to do around five miles a day if possible. 8.000 steps is about 4.25 miles. Currently my scales is weighing using Kilograms. The conversion is 1 Kilo = 2.205 Pounds. My original weight was 243 pounds. We shall see how I do weight wise over the year.

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Exercise Statistics for March of 2024

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Note: As you can see by the statistics for March, I have averaged about 8,500 a steps a day and 2,900 calories a day.

I began my weight total around February 2024 at 243 pounds. As of April 1, my Kilo weight was 104.9 Kilos or 231.3 pounds.